When it gets colder outdoors, a cup of hot tea is wonderful. This tea is also very useful for colds and sore throats because, as soon as there is an R in the month, colds become more frequent. Add a little turmeric for an anti-inflammatory effect.
Ingredients for ginger tea
200 ml hot water
2 - 3 slices of fresh ginger
1 slice of organic lemon
1 tsp of honey
Optional 1/4 tsp of turmeric